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Adventure Fitness Studio
Improving your quality of life through movement

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Adventure Fitness is now.....

Total Fit Spokane!!!
New Location 2718 E. 57th #107
www.totalfitspokane.com

Contact Ricky with any questions and for class info. (509) 991-1977 / ricky@totalfitspokane.com

Group Fitness Classes                        Women's only classes
One on One Personal Training           Couple's Training
Weight Loss / Gain                              Kid's Fitness
Sports Performance                             Nutrition and Meal Planning
Youth Fitness Training                              Contact us today! ricky@totalfitspokane.com


Click on the "Burn It 101" link to see classes.

The Adventure Fitness Studio is under new ownership/management! Ricky Ruiz has taken over the business and is getting things rolling! Ricky has over 14 years experience in the health and fitness industry. Over the years his clients have benefited from weight loss and fat reduction as well as muscle gain and sports performance. He enjoys working with individuals to help them gain the confidence they need to achieve their fitness goals. Contact us by phone at (509) 991-1977 or email ricky.ca@hotmail.com

The Adventure Boot Camp Cook Book: Eating for a Lean Body (click on the picture to order) Imagine how well you would eat – how much fat you could lose – if you had your own boot camp instructor in your back pocket, guiding you every step of the way? The Adventure Boot Camp Cook Book enlists the healthiest and tastiest fat burning recipes and body changing eating tips from the most successful boot camp coaches across the country. The cook book is different as it shares real-world eating tips for at home and on the road as well as a grocery shopping guide and tips for living in a lean body for life. Each recipe includes real and wholesome foods that nourish your body and keep you looking and feeling younger and energetic. Now you can enjoy eating and look fantastic! This electronic book includes over 140 delicious recipes for optimal health and fat loss by Kelli Calabrese and Chef Barbara Apt. This is an electronic product (ebook) that will be sent to you via e-mail within minutes. No physical product will be shipped.

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